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Q: Why can't I sleep?

- 1 Answers
my question for members is : why can't i sleep?, please answer it thanks 4 all
health
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If you're eating or drinking anything with caffeine in it, that would keep you up. Stress could have the same effect. Do this: take a one day vacation (if you can), go to bed, and only get up to drink water, eat non caffeine foods, and use the bathroom. You should fall asleep. If not, consult your doctor. ...

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