Eat Nothing at all. Or Eat foods that have little calories and have more than 75 % nutrition value. That means eat vegetables and eat them in small portions. The portions can be eaten more than 3 times a day(If you are looking for a good protein substitute since vegetables have low protein value try soybeans) and also exercise before you eat.(Eating after exercise increases the amount of nutrients you absorbed. ...
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...t way to lose weight is to get rid of pounds of water in your body. To do this, drink a gallon of water a day and cut all sodium from your body. This can cause you to lose up to 5lbs in a week.... more
...e best thing you can do to lose your belly. It has been around longer and has better results. P90x is the more popular of the two. It helps you to lose belly fat and tone up and have a great six pack!... more
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...Chins at Skeleton Monkeys in Ape Atoll. Use Protect From Melee, and arrange the Monkeys in a 3x3 grid when possible.Averages in 250k xp/hr with 85 Ranged, using 1000 1200 Red Chins.you could also comb... more